Sunday 17 July
- Woodbridge High School IP12 4JH
- 10am
- Ekiden Marathon Relay
Monday 18 July
- Hilly Fields
- Sheepen Road, Colchester CO3 3LE
- Park on Sheepen Road nr St Helena School
- 7pm
- Hill training
Wednesday 20 July
- Great Bentley Village Hall
- 7pm
- Geoff Day Memorial 5k (Race starts at 7.30pm)
- Buffet after race
Friday 22 July
- Great Bromley Village Hall
- 7pm
- Structured training
- Out and back