Sunday 3 July
- Great Bromley Village Hall
- 8.30am
- Various distances
Monday 4 July
- University of Essex – Car Park
- 7pm
- Hill training
Wednesday 6 July
- Great Bentley Village Hall
- 7pm
- Drills and speed session- On the Green
Friday 8 July
- Northgate Sports Centre, Ipswich, IP4 3DJ
- 7pm
- Track session