Sunday 5 June
- Martello Cafe, Marine Parade West, Clacton-on-Sea
- Clacton sea front
- 8.30am
- Various distances
Monday 6 June
- University of Essex – Car Park
- 7pm
- Hill training
Wednesday 8 June
- Great Bentley Village Hall
- 7pm for 7.15pm start
- Mickey Edwards 5k Handicap
- Round 2
Thursday 9 June
- Great Bromley Village Hall
- 7pm
- Structured training