Sunday 15 May

• Alton Water Visitor Centre, Main car park, IP9 2RY) – By the dam
• 8.30am – 9.30am
• 9 miles approx
• Car park £3 – car share if possible
• Great Bentley Trail Runs – Round 2

Monday 16 May

• Highwoods country park
• Chanterelle, Colchester, CO4 9RY – car park at end of road
• 7pm
• Hill training

Wednesday 18 May

• Great Bentley Village Hall
• 7pm for 7.15pm start
• Mickey Edwards 5k Handicap
• Round 1

Friday 20 May

• Great Bromley Village Hall
• 7pm
• Structured training