Next week’s training schedule.

No ipods or music devices to be worn during any training sessions

Sunday 6 March

• Dedham Parish Church
• 8.30am
• Dedham 10k route (on road)

Monday 7 March

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 9 March

• Great Bentley Village Hall
• 7pm – Structured session
• Wear Hi-viz clothing

Friday 11 March

• Weston Homes Community Stadium, Colchester, CO4 5UP
• Park at rear of car park
• 7pm
• Structured session
• Wear Hi-viz clothing
• Bring a head torch