Next week’s training schedule.
No ipods or music devices to be worn during any training sessions
Sunday 28 February
- Suffolk Food Hall, Wherstead, IP9 2AB
- 10.45am
- 5 miles approx
- 53-12 Cross country
Monday 29 February
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 2 March
- Great Bentley Village Hall
- 7pm – Structured session
- 8pm – Yoga session with Paul Carlisle
- Wear Hi-viz clothing
Friday 4 March
- Weston Homes Community Stadium, Colchester, CO4 5UP
- Park at rear of car park
- 7pm
- Structured session
- Wear Hi-viz clothing
- Bring a head torch
