Next week’s training schedule.
No ipods or music devices to be worn during any training sessions
Sunday 14 February
- Writtle College, Lordship Road, Writtle, CM1 3RR
- 10.45am
- 5 miles approx
- 53-12 Cross Country
Monday 15 February
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 17 February
- Great Bentley Village Hall
- 7pm
- Group run – approx 45 mins
- 8pm – Yoga session with Paul Carlisle
- Wear Hi-viz clothing
Friday 19 February
- Abbey Fields, Colchester
- Meet at Napier Road North car park
- 7pm
- Structured session
- Wear Hi-viz clothing