Next week’s training schedule.

No ipods or music devices to be worn during any training sessions

Sunday 14 February

• Writtle College, Lordship Road, Writtle, CM1 3RR
• 10.45am
• 5 miles approx
• 53-12 Cross Country

Monday 15 February

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 17 February

• Great Bentley Village Hall
• 7pm
• Group run – approx 45 mins
• 8pm – Yoga session with Paul Carlisle
• Wear Hi-viz clothing

Friday 19 February

• Abbey Fields, Colchester
• Meet at Napier Road North car park
• 7pm
• Structured session
• Wear Hi-viz clothing