Next week’s training schedule.

No ipods or music devices to be worn during any training sessions

Sunday 3 January

• Great Bromley Village Hall
• 8am
• Various distances

Monday 4 January

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 6 January

• Great Bentley Village Hall
• 7pm
• Group run
• 8pm – Yoga session with Paul Carlisle!
• Wear Hi-viz clothing

Friday 8 January

• Weston Homes Community Stadium, Colchester, CO4 5UP
• Park at rear of car park
• 7pm
• Structured session
• Wear Hi-viz clothing
• Bring a head torch