Next week’s training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 15 November

• East Newhall Farm Ramsey CO12 5NH
• 10.45am
• 5 miles approx
• 53-12 Cross Country

Monday 16 November

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 18 November

• Great Bentley Village Hall
• 7pm
• Structured session
• Wear Hi-viz clothing

Friday 20 November

• Northgate Sports Centre, Ipswich, IP4 3DJ
• 7.30pm – 8.30pm
• Track session
• Wear Hi-viz clothing