Next week’s training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 19 July

• Great Bromley Village Hall
• 8am
• Various distances

Monday 20 July

• University of Essex – Car Park
• 7pm
• Hill training

Wednesday 22 July

• Great Bentley Village Hall
• 7pm
• Geoff Day Memorial 5k (Race starts at 7.30pm)
• Buffet after race

Friday 24 July

• Northgate Sports Centre, Ipswich, IP4 3DJ
• 7.30pm – 8.30pm
• Track session