Sunday 13 July

•  Woodbridge High School IP12 4JH
• 10am
• Ekiden Marathon Relay

Monday 14 July

• University of Essex – Car Park
• 7pm
• Hill Training

Wednesday 16 July

• Great Bentley Village Hall
•  7pm
• 5k Club Champs
• Hot buffet after race

Friday 18 July

• Great Bromley Village Hall
•  6.30pm
• Structured session