Sunday 8 December
- Gosfield School Halstead Road Gosfield
- 10.45am
- Cross Country – 5 miles
Monday 9 December
- University of Essex – Car Park
- 7pm
- Hill Training
Wednesday 11 December
- Great Bentley Village Hall
- 7:15pm
- 5 miles +
Friday 13 December
- Colchester Arena
- 7pm
- Structured session
