Sunday  27 October

• Great Bromley Village Hall
• 8am
• 13 – 15 miles

Monday 28 October

• University of Essex – Car Park
• 7pm
• Hill Training

Wednesday 30 October

• Great Bentley Village Hall
• 7:15pm
• 5 miles +

Friday 01 November

• Colchester Arena
• 7pm
• Structured session