Running with a smile into autumn
We may be a week into the meteorological autumn but the weather was positively summery this past week – or so I’ve been told as I was in south-eastern Spain […]
We may be a week into the meteorological autumn but the weather was positively summery this past week – or so I’ve been told as I was in south-eastern Spain […]
Well, well, well … what do we have here? Another weekend full of epic running, PBs galore, trophies and standards? This being a race report for Great Bentley runners I […]
September signals the start of autumn and racing starts to pick up once again. Sunday had Springfield Striders Running Club play host to this years Essex Championships half marathon race. […]
The popular Dedham 10k run saw 19 Blue Vests racing on Sunday 14th September. Several achieved new personal bests despite the hilly nature of this course. Chris Warren was the […]
There were PBs aplenty at the Dedham 10k on Sunday 15th September, showing that the hill training on the route has paid off. Runners gaining PBs were Malcolm Jarvis 48:08, […]