A great, muddy start to 2023
The latter stage of Twixmas proved quieter on the racing front, but I am sure many of you got out there to try new shoes or kit. It was a […]
The latter stage of Twixmas proved quieter on the racing front, but I am sure many of you got out there to try new shoes or kit. It was a […]
This festive season has just flown by and it’s hard to believe 2023 is upon us. Well done to those of you who have kept up your training this month […]
This week’s sessions have been sent our so please check your inbox to see what is on the offer. Notes from Caroline: Hi all, the first doodle poll for 2023! Louise […]
Well when the Xmas weekend report writing landed with me I thought I might have an easy week with most normal people resting and overindulging on food and drink. How […]
Welcome to December’s newsletter, we hope that you had a lovely festive period and spent some quality time with family and friends. Normally December is a quiet month but in […]
This week’s sessions have been sent our so please check your inbox to see what is on the offer. Notes from Caroline: Hi all,The Clacton session is at 10am after a […]
It was a cold one this week; so cold it kept some of the hardiest of us from training and LIRF’s needed to cancel a couple of training sessions in […]
This week’s sessions have been sent our so please check your inbox to see what is on the offer. Notes from Caroline: Hi all,Please note that the fish and chips run […]
This week saw our thermometers dip below zero, but that didn’t stop our GBRC runners trying to get their toes to match their t-shirts at a variety of races and […]
This week’s sessions have been sent our so please check your inbox to see what is on the offer. Notes from Caroline: Hi all,My head is full of nativity songs and […]