Protected: Friday 5 Marshals List
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Training 3rd September to 9th September
This week’s sessions have been sent out so please check your inbox to see what is on the offer. Notes from Caroline: This week there is no Sunday run because many […]
Ladies’ newsletter – August 2023
I don’t want to be the person to say that the summer is almost over, but I can’t help noticing a little autumnal chill in the air in the mornings […]
Banking the miles on the long weekend
Lots of our members made the most of the bank holiday weekend with some parkrun tourism. Richard Heath completed Strathclyde parkrun in 32:03 Kathy Bishop visited Ludlow parkrun (28:05) Charlie […]
Fun in the sun!
Sorry this is so late, one of the downsides of being a teacher is that in August you forget what day of the week it is! Last Sunday saw the […]
Training 27th August to 2nd September
This week’s sessions have been sent out so please check your inbox to see what is on the offer. Notes from Caroline: Hi everyone,Please find the google form link below. I […]
The fast and the still fast, but even furtherer
Colchester Sports Park hosted The Essex County 5k Championships on Friday 11 August and ten of our runners were there to take on the fast and flat course. The standout […]
Training 13th August to 26th August
This week’s sessions have been sent out so please check your inbox to see what is on the offer. Notes from Caroline: Hi all,I have done two weeks of sessions on […]
July Newsletter – Men
Summer is here, the weather has been joyous with barely a cloud in the sky (other the the biblical downpours that seem to be arriving every now and again). I’ve […]
Training 6th August to 12th August
This week’s sessions have been sent out so please check your inbox to see what is on the offer. Notes from Caroline: Hi all,This week we have a change of location […]
