Training 8th May to 14th May

This week’s sessions have been sent by Caroline, so please check your inbox to see what is on the offer. Notes from Caroline:

I hope you are all having a good week of running. This next week sees the return of the Mickey Edwards 5k series. This week it is the baseline – time to come along and put down a time to improve over the season. This is just one of the many things GBRC offer throughout the year for your membership subs, so if you haven’t paid for this year yet, look for the link sent by our membership secretary to get yourself signed up for another year of great training and events!
Good luck to anyone racing this weekend. Looking forward to seeing results on Facebook.

Sessions will still be on doodle poll. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at magskom.com@gmail.com

For training outline for Spring / Summer please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 8th May

Monday 9th May

Monday 9th May

Wednesday 11th May

Thursday 12th May

Friday 13th May