This week’s sessions have been sent by Caroline, so please check your inbox to see what is on the offer. Notes from Caroline:
I hope you are all having a good week of running. This next week sees the return of the Mickey Edwards 5k series. This week it is the baseline – time to come along and put down a time to improve over the season. This is just one of the many things GBRC offer throughout the year for your membership subs, so if you haven’t paid for this year yet, look for the link sent by our membership secretary to get yourself signed up for another year of great training and events!
Good luck to anyone racing this weekend. Looking forward to seeing results on Facebook.
Sessions will still be on doodle poll. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at magskom.com@gmail.com
For training outline for Spring / Summer please click here (PDF)
Please note: No ipods or music devices to be worn during any training sessions
Sunday 8th May
- Car park opposite Greyhound pub, Wivenhoe, CO7 9AZ
- 8:30am
- Sunday run with Marion
Monday 9th May
- Brighton Road Car Park, Clacton, CO15 5ST
- 6:30pm
- Hills – with Paul C
Monday 9th May
- Meet at Matalan Car Park, Sheepen Rd, Colchester CO3 3GT
- 6:30pm
- Hilly Fields trio – with Craig
Wednesday 11th May
- Great Bentley Village Hall, Hall View Rd, Great Bentley, Colchester CO7 8LW
- MICKEY EDWARDS BASELINE
- Registration open from 6:45pm / Race starts at 7:20pm
Thursday 12th May
- Northern Gateway Cycle Track, (Junct 28 A12) Colchester CO4 5YX
- 6:00pm
- Interval session on gravel track with Paul A and Fraser
Friday 13th May
- Chanterelle car park, Highwoods, Colchester, CO4 9RQ
- 7:30am
- Morning run to start the day with Vicky