This week’s sessions, other than Wednesday’s have been sent by Caroline, so please check your inbox to see what is on the offer.

Wednesday is Mickey Edwards 2nd handicap at Great Bentley Village Hall.

The rest of the sessions will still be on doodle poll for a while. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at magskom.com@gmail.com

For training outline for July/August 2021 please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 1st August

• Highwoods Visitor Centre car park, 174 Turner Rd, Colchester, CO4 5JR
• 8:30am
• Off road run with with Meera
• Note from Meera: Parking is £1. I put the start there for toilets and refreshments which I know are popular for some.

Monday 2nd August

• Go Outdoors, Colchester, CO4 5TU
• 6:30pm
• Hills – Highwoods lake reps (grass) with with Fraser

Monday 2nd August

• Clacton, Brighton Road car park, CO15 5ST
• 7:00pm
• Hills – Prom to Beach hill loops with Barbara

Thursday 5th August

• Chanterelle car park, Highwoods, Colchester, CO4 9RQ
• 6:30pm
• Intervals with Magdalena

Friday 6th August

• Chanterelle car park, Highwoods, Colchester, CO4 9RQ
• 7:30am
• Morning run- 5-6 miles to start the day with Charlie