Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 3 December

• Car park, Promenade Way, Brightlingsea, CO7 OHH
• Near swimming pool
• 8.30am
• Mostly off road
• 5 miles upwards

Monday 4 December

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 6 December

• Great Bentley Village Hall
• 7pm
• Structured session
• Wear Hi-viz clothing

Friday 8 December

• Abbey Fields, Colchester
• Meet at Napier Road North car park
• 7pm
• Structured session
• Wear Hi-viz clothing