Sunday 30 April

• Great Bromley Village Hall
• 8.30am
• Various distancess

Monday 1 May

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 3 May

• Great Bentley Village Hall
• 6.45pm – number collection for 7.25pm start
• Mickey Edwards 5k Handicap
• Round 1
• Wear Hi-viz clothing

Friday 5 May

• Great Bromley Village Hall
• 7pm
• Structured session – 10x 3 min repeats
• Wear Hi-viz clothing