Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them.Sunday session with Lou will be 75 mins on your feet meeting at Great […]

Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them.Sunday session with Lou starts at 8:30 AMSunday session with Paul C is cancelledMonday […]

Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them.Please note: There is a change of location for Thursday session. It is now […]

Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. For training outline for Summer 2025 please click here Please note: No ipods or music […]

Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. For training outline for Summer 2025 please click here Please note: No ipods or music […]

Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. Notes from Caroline:This week’s sessions are as follows:Sunday social run with Meera meeting […]

Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. For training outline for Summer 2025 please click here Please note: No ipods or music […]

Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. It’s an action packed week!On Sunday choose from a social run from Brightlingsea […]

This week’s sessions have been sent out so please see what is on the offer. Notes from Caroline:Hi everyone,Firstly, good luck to those of you taking part in Spitfire Scramble […]

This week’s sessions have been sent out so please see what is on the offer. Notes for this week:Hi all here is the form for next week. This will be […]