NEWS AND NOTICES Interclub 10 mile race – Sunday 4 January Our annual 10-mile race and friendly interclub competition with Harwich Runners returns on 4 January. To take part, just […]

Dust off your Hi-Viz, charge your torch batteries and dig out the thermal base layers as Autumn is slowly setting in, but before you do, please take time to have […]

August is now behind us and we enter the last throes of the summer before the nights start drawing in and the mornings get chilly again – it must be […]

Welcome to your June newsletter.  I know, I know, it’s late! So, without further ado, let’s get onto the news and notices: What our men have been up to Our […]

Firstly I would like to say well done to our NESS cross country league trophy winners Mark Jasper and Meera Rajoo-Oakley and to the junior cross country league winners Charlie […]

It was great to see so many of you at our AGM on 2 April. If you couldn’t make it on the night, don’t forget that you can see everything […]