Below is the link to this week’s training schedule, which was kindly put together by Marion. Please fill out the form with your choices, should you wish to attend, so leaders will then know who to expect on the day.

GBRC Sessions w/c 29th September

For training outline for Autumn 2024 please click here

Please note: No ipods or music devices to be worn during any training sessions
LiRFS and CiRFs reserve the right to cancel a session if there are 2 or less runners signed up.
If you sign up and are no longer can attend, please try to remove your name, or let someone know if possible.

Sunday 29th September

• Car park opposite Greyhound pub, Wivenhoe, CO7 9AZ
• 8:30am
• Sunday social run with Marion
• Hi-Vis

Tuesday 1st October

• Meet at Matalan Car Park, Sheepen Rd, Colchester CO3 3GT
• 6:30pm
• Hills – with Craig
• Hi-Vis + Headtorch

Wednesday 2nd October

• Great Bentley Village Hall, Hall View Rd, Great Bentley, Colchester CO7 8LW
• 7:00pm
• Session with Louise
• Hi-Vis + Headtorch

Thursday 3rd October

• Northern Gateway Cycle Track, (Junct 28 A12) Colchester CO4 5YX
• 6:00pm
• Session at Northern Gateway Cycle track with TBC