This week’s sessions have been sent out so please check your inbox to see what is on the offer. Notes from Caroline:

Hi everyone,
Please find the google form link below. I know many of you are on holidays at the moment but if you wish to attend a session do fill the form in as we have had a few sessions called off this month.
On Wednesday, there will be an on the whistle session with me, same format as before, we will head to the Fusiliers Arms and then run off on the whistle and return as you hear it again.
Thursday is at Westlands Country Park, parking and meeting by the big gate on James Carter Road at 6pm.
GBRC Sessions w/c 27th August 2023
Have a good week.
Caroline

For training outline for Summer 2023 please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 27th August

• Chanterelle car park, Highwoods, Colchester, CO4 9RQ
• 8:30am
• Sunday social run with Meera

Monday 28th August

• Brighton Road Car park, Holland-on-Sea, CO15 5SR
• 6:30pm
• Hills – with Louise
• Hi-Vis

Tuesday 29th August

• Meet at Matalan Car Park, Sheepen Rd, Colchester CO3 3GT
• 6:30pm
• Hills – with Caroline
• Hi-Vis

Wednesday 30th August

• Great Bentley Village Hall, Hall View Rd, Great Bentley, Colchester CO7 8LW
• 7:00pm
• On the whistle session with Caroline
• Hi-Vis

Thursday 31st August

• Westlands Country Park (James Carter Road entrance), Stanway Colchester CO3 9XB
• 6:00pm
• Interval session with Marion
• Hi -Vis

Friday 1st September

• Chanterelle car park, Highwoods, Colchester, CO4 9RQ
• 7:30am
• Morning run to start the day with Vicky
• Hi -Vis