This week’s sessions have been sent out so please check your inbox to see what is on the offer. Notes from Caroline:

Hi all,
Due to the negative changes that have been made by Doodle, we will no longer be using their platform for registering your interest to join a session.
Paul Arnold has kindly done the ground work to getting us set up as a private Run Together group, more details as to how this will be used when we have it up and running.
For now, I am attaching the summer schedule so you can see the information and times for each session this week. This Sunday is Thorrington with Marion at 8:30am, meeting at the Village Hall On Monday and Tuesday we have our hill sessions. On Wednesday it is the 3rd Mickey Edwards race. On Thursday, we are meeting at 6pm at Westlands Country Park off James Carter road. On Friday, Vicky is meeting at Langham Village Hall at 7:30am.
Have a good week of running and stay hydrated in the heat.

For training outline for Summer 2023 please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 11th June

• Thorrington (park outside Village hall) CO7 8HE
• Please park in the road and not the Village Hall car park as we don’t have permission to park there.
• 8:30am
• Sunday social run with Marion

Monday 12th June

• Hazelmere Road Car park, Holland on Sea, CO15 5HU
• 6:30pm
• Hills – with Louise
• Hi-Vis

Tuesday 13th June

• Meet at Matalan Car Park, Sheepen Rd, Colchester CO3 3GT
• 6:30pm
• Hills (Castle Park) – with Craig
• Hi-Vis

Wednesday 14th June

• Great Bentley Village Hall, Hall View Rd, Great Bentley, Colchester CO7 8LW
• Micky Edwards Race 3
• Registration open from 6:40pm / Race starts from 7:20pm

Thursday 15th June

• Westlands Country Park (James Carter Road entrance), Stanway Colchester CO3 9XB
• 6:00pm
• Interval session with Caroline
• Hi -Vis

Friday 16th June

• Langham Village Hall (Community Centre) School Rd, Langham, CO4 5PA
• 7:30am
• Morning run to start the day with Vicky
• Hi -Vis