This week’s sessions have been sent our so please check your inbox to see what is on the offer. Notes from Caroline:

Hi all,
Doodle Poll has removed some of the free elements that made a poll easy to make. Please read the schedule along with the poll and choose the date to sign up for the session you want to join.
On Wednesday, the 7-8pm session is Patrick’s and the 7:30 one is Paul C’s.
Thursday is an opportunity to do the orienteering event which was postponed on Easter Monday. Meet Paul A at Chanterelle car park by 6:30pm. He has posted information on FB too.

Sessions will still be on doodle poll. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at magskom.com@gmail.com

For training outline for Summer 2023 please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 4th June

• B&M, Turner Rise, Colchester, CO4 5TU
• 8:30am
• Sunday social run with Meera

Monday 5th June

• Hazelmere Road Car park, Holland on Sea, CO15 5HU
• 6:30pm
• Hills – with Louise
• Hi-Vis

Tuesday 6th June

• Meet at Matalan Car Park, Sheepen Rd, Colchester CO3 3GT
• 6:30pm
• Hills – with Marion
• Hi-Vis

Wednesday 7th June

• Great Bentley Village Hall, Hall View Rd, Great Bentley, Colchester CO7 8LW
• Speed session with Patrick (Hi -Vis)
• Stretching and conditioning with Paul C

Thursday 8th June

• Chanterelle car park, Highwoods, Colchester, CO4 9RQ
• 6:30pm
• Orienteering event with Paul A (the rescheduled Highwoods Treasure Hunt)

Friday 9th June

• Langham Village Hall (Community Centre) School Rd, Langham, CO4 5PA
• 7:30am
• Morning run to start the day with Vicky
• Hi -Vis