This week’s sessions have been sent our so please check your inbox to see what is on the offer. Notes from Caroline:

This week’s doodle poll is attached. On Wednesday it is the club’s AGM, we have a social run beforehand. This is a great opportunity to hear more about the club and how we spend our money and are able to put so much on for our members. 
Thursdays now change to a variety of venues. Fraser is taking a session on the gravel path up at the Northern Gateway this week at 6pm.
A date for your Easter weekend diaries – Paul A has organised an Easter run at Highwoods Country Park which involves an app and the promise of chocolate! It is going to be on Easter Monday – 10th April, look out for more details soon!

Sessions will still be on doodle poll. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at magskom.com@gmail.com

For training outline for Spring 2023 please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 2nd April

• Bateman Tower car park, Brightlingsea, CO7 0HH
• 8:30am
• Sunday social run with Paul C

Monday 3rd April

• Toby Carvery, Marine Parade West Clacton On Sea, CO15 1NW
• 6:30pm
• Hills – with Louise
• Hi-Vis and lights if possible

Tuesday 4th April

• Meet at Matalan Car Park, Sheepen Rd, Colchester CO3 3GT
• 6:30pm
• Hills – with Fraser
• Hi-Vis and lights if possible

Wednesday 5th April

• Great Bentley Village Hall, Hall View Rd, Great Bentley, Colchester CO7 8LW
• 7:00pm
•  Pre-AGM run (Hi -Vis and lights if possible)

Thursday 6th April

• Northern Gateway Cycle Track, (Junct 28 A12) Colchester CO4 5YX
• 6:00pm
• Interval session at Northern Gateway Gravel path with Fraser