Training 25th December to 31st December

This week’s sessions have been sent our so please check your inbox to see what is on the offer. Notes from Caroline:

Hi all,
The Clacton session is at 10am after a general consensus from regular attenders.
There is a bootcamp session on Wednesday at Great Bentley, 7pm.
Friday’s run is the last one until the spring. Vicky will be leading the run from her house, at 7:45 postcode on poll, park on the drive or in the estate off mini roundabout (Tile House Lane).
I will wish you all a very Merry Christmas and a happy new year! Thank you for another great year of training with GBRC!

Sessions will still be on doodle poll. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at magskom.com@gmail.com

For training outline for Autumn / Winter please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 25th December