This week’s sessions, other than Wednesday’s have been sent by Caroline, so please check your inbox to see what is on the offer.

Wednesday is Mickey Edwards 3rd handicap at Great Bentley Village Hall.

The rest of the sessions will still be on doodle poll for a while. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at magskom.com@gmail.com

For training outline for July/August 2021 please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 8th August

• Hilly Fields (Sheepen Rd)
• 9:00am
• Off road mixed terrain training with Barbara

Monday 9th August

• Napier Rd Car park,  Abbey Fields, Colchester, CO2 7GA
• 6:30pm
• Hills – technique (grass and tarmac) with Caroline

Monday 9th August

• Clacton, Brighton Road car park, CO15 5ST
• 7:00pm
• Hills – One lap on, one off with Rodger

Thursday 12th August

• Mimosa, Colchester Business Park, CO4 9YQ
• 6:30pm
• Intervals with Fraser and Paul A

Friday 13th August

• Chanterelle car park, Highwoods, Colchester, CO4 9RQ
• 7:30am
• Morning run- 5-6 miles to start the day with Vicky