Next week’s training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 1 November

• The Discovery Centre Great Notley Country Park
• 10.45am
• Cross Country – 5 miles

Monday 2 November

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 4 November

• Great Bentley Village Hall
• 7pm
• Structured session
• Wear Hi-viz clothing

Friday 6 November

• Weston Homes Community Stadium, Colchester, CO4 5UP
• Park at rear of car park
• 7pm
• Structured session
• Wear Hi-viz clothing