This week saw Great Bentley runners run a gauntlet and take on a racing track! Oh, and get the Bentley Blue logo on Polish TV! Koszalin is a Polish city […]

This time of year seems to have a packed running calendar; this week being no exception with the Great Bentley annual outing to Wix 5 miler – a Harwich Runners […]

A wet weekend at the seaside; some people’s idea of a what a typical British Summer is like but as we are now into Autumn I am sure we can […]

Trail running was on the cards this week for some of you with Mid Essex Casuals continuing to put on races with interesting names. First up on Wednesday was the […]

This weekend saw the weather return to its typical British ways but hopefully it is a minor blip and not the school holiday curse! Let’s start with a look back […]

We are definitely not being contained by this hot weather in our sun soaked corner of Essex. I have a complied a list of races completed this week that range […]

We are nearing the longest day of the year and so there are more daylight hours available to put in some good training sessions and races. That said, this has […]